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Anew Fitness: Workouts to improve core strength

Anew Fitness: Workouts to improve core strength CEO, Frederick Griffith, along with Ms. Barbara May, from the Hollygrove Senior Center, show us simple workouts to improve core strength from a chair.

Anew Fitness Founder and CEO, Frederick Griffith, along with Ms. Barbara May, from the Hollygrove Senior Center, show us simple workouts to improve core strength from a chair.

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